About me
Healing rooted in understanding
I am dedicated to enhancing overall wellbeing through movement, touch, and holistic care — helping each person find lasting balance and vitality.
JHB
Houghton Estate
My story
I am a specialised kinesiologist and myofascial release practitioner dedicated to enhancing overall wellbeing through movement and holistic care. Actively practising kinesiology since 2000, I have continually refined my approach by integrating complementary modalities — including TRE (Trauma Release Exercises) and myofascial reset — to support lasting balance, resilience, and vitality in my clients.
I was first introduced to kinesiology during a period of personal health challenges. While seeking support for these issues, I experienced unexpected and meaningful benefits — particularly in addressing a lifelong learning difficulty. These results inspired me to study the fundamentals and pursue formal education in the field.
Following my training, I taught Touch for Health Kinesiology and Edu-K 101 (Educational Kinesiology), deepening my understanding of how the body learns, adapts, and heals. That foundation continues to inform every session I offer today.
What guides me
Whole-person care
I treat the person, not just the symptom. Physical, emotional, and energetic dimensions are all part of the picture.
Rooted in nature
My methods work with the body's innate intelligence — gentle, non-invasive, and deeply respectful of its wisdom.
Presence and attention
Every session receives my full focus. I listen carefully, move slowly, and never rush the healing process.
Safe and supportive
I create a space where you feel heard, respected, and safe to explore what your body needs.